EBOND Power Yoga: Flexibility - Edizione Stati Uniti DVD D626245

Power Yoga: Flexibility Edizione Stati Uniti

Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body¹s fullest range of motion. Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour - a remarkable antidote anytime you feel stiff, tight or limited in your agility. With this workout you¹ll release, lengthen and noticeably improve suppleness in both large and small muscles throughout your body, and stretch all of the major joints. Whether you¹re an athlete, just like to stay active, or want to feel less stiff and tight as you move through your day, this practice will help you use your strength more efficiently and move more freely with less pain, soreness and risk of injury. Rodney¹s signature style of flowing Power Yoga will fill you with a new sense of fluidity, mobility and power to affect how you feel and how your body keeps up with you. Practice regularly and you¹ll find this flexibility workout a rewarding way to extend your possibilities. Additional Information

Dettagli prodotto
Aspect Ratio ? : ? 1.33:1
Eta consigliata ? : ? Esente
Lingua ? : ? Inglese
Dimensioni prodotto ? : ? 1,78 x 19,05 x 13,72 cm; 77,11 grammi
Numero modello articolo ? : ? 2222613
Formato supporto ? : ? Importazione
Tempo di esecuzione ? : ? 30 minuti
Data d'uscita ? : ? 9 novembre 2004
Attori ? : ? Rodney Yee
Lingua ? : ? Non disponibile (DTS ES 6.1)
Studio ? : ? Fit For Life